tips

6 Reasons To Improve Your Smile With Orthodontics

March 19th, 2024

Did you know? Improving your smile with orthodontics can offer several benefits that go beyond just the aesthetics of straighter teeth. Here are six reasons to consider:

Enhanced Oral Health: Straight teeth are easier to clean, which can reduce the risk of cavities and gum disease. Properly aligned teeth can also help evenly distribute the force of your bite, which may decrease the risk of tooth damage.

Boosted Self-Confidence: A straight smile can significantly enhance your self-image and confidence. Feeling good about your smile can have positive effects on your social interactions, professional opportunities, and overall happiness.

Improved Bite Function: Orthodontic treatments are used to correct bite issues such as overbite, underbite, crossbite, or open bite. This can alleviate problems with chewing and speaking and reduce stress on the jaw muscles and joints, potentially preventing TMJ disorders.

Long-Term Dental Health: Misaligned teeth can lead to abnormal wear and tear on tooth enamel, which, over time, can cause chips, notches at the gum line, and other issues. Orthodontics helps position the teeth for more balanced wear.

Speech Improvement: Teeth alignment can have a significant impact on speech. Certain speech impediments caused by misaligned teeth can be improved or corrected once teeth are correctly aligned through orthodontic treatment.

Preventive Care: Correcting alignment issues can avert potential future dental problems. This proactive approach can save you time, money, and discomfort that may arise from more complex dental issues later on.

If you're considering orthodontics, it's best to consult with an orthodontist to understand the benefits and treatment options available for your case. That's what we do best! Contact our office to set up a complimentary consultation and let us help you decide if a new and improved smile is right for you! Hester and Morris Orthodontics is South Georgia's leading provider of Invisalign and Braces. Let us help you live life smiling!

3 Essential Preparations Before Embracing Your Braces Journey

March 5th, 2024

Embarking on the journey to a perfect smile with braces can be both exciting and nerve-wracking. But before you take the plunge and get those wires and brackets fitted, you should take a few crucial steps to ensure your orthodontic treatment is as smooth and effective as possible. Here are three essential things to do before getting braces:

  1. Have a Detailed Discussion with Your Orthodontist
    Knowledge is power, and this couldn't be truer when it comes to orthodontic treatment. We're here to answer your questions and help you feel confident in this new journey! During your consultation:

  • Understand the Treatment Plan: Ask about the type of braces that will be used, the duration of the treatment, and what results you can expect.
  • Discuss Your Concerns: Be open about any anxieties or questions you have regarding the procedure, maintenance, or lifestyle changes.
  • Financial Planning: Braces are an investment in your smile. Discuss the cost, payment plans, and insurance coverage to avoid surprises.

  1. Get a Professional Dental Cleaning
    Before you get braces, it's imperative to start with a clean slate:

  • Remove Plaque and Tartar: A professional cleaning will remove any buildup that could cause problems once the braces are in place.
  • Check for Dental Issues: Address cavities, gum disease, or other dental problems before getting braces. It'll save you time in the long run.

  1. Stock Up on Orthodontic Supplies and Soft Foods
    Being prepared at home will make your transition to life with braces much easier:

  • Orthodontic Care Kit: We'll give you basic items. Additionally you may choose to invest in products designed for braces care, including a water flosser, orthodontic toothbrush, and wax for any potential irritation. They are not required, but you may find you like the convenience these items offer you.
  • Soft Food Galore: Your teeth will likely be sensitive after the first initial bonding. Stock your pantry with soft foods like soups, smoothies, and mashed potatoes.
  • Pain Management: Have over-the-counter pain relievers on hand to alleviate discomfort following your appointments.

braces patient at a dental cleaning

To ensure the best possible outcome of your braces journey, it's important to take certain steps with confidence. Remember that achieving a stunning smile is a marathon, not a sprint. Prepare yourself well, and you'll cross the finish line with a grin that's worth all the time and effort you put in. If you'd like to schedule a complimentary consultation with our office, we're here for you! Simply fill out this quick form to get a call from our New Patient Coordinator! They will answer your questions and get your first visit scheduled. We hope to see you soon!

Holiday Time and Orthodontic Care

December 6th, 2023

Holiday Time and Orthodontic Care

The Holiday season is here, and it's a busy time for everyone.

Schedules change, vacations start, and everyday daily routines will be paused while you celebrate and visit with your loved ones.

It's sometimes too easy to get out of the habit of wearing your Invisalign aligners and orthodontic rubber bands, avoiding hard or sticky snacks, or keeping a twice-a-day brushing routine with so much going on.

Here are 3 tips you can use that will help keep you on track with orthodontic treatment during this fun and busy time of year.

1. Keep reminders around your home to wear aligners or rubber bands.

You can tape a bag of rubber bands or a bag of aligners to your bathroom mirror, the refrigerator, or even the bedroom door to remind you to put them back in after snacking or brushing. You can even make fun and creative notes to put up if you're spending time at another home or in a hotel room during vacations.

2. Prepare to have food and snacks that are braces-friendly.

There will be certain foods or snacks around during the holidays that are not recommended for patients with braces. It's hard to resist certain treats, we get it! But remember that loose braces will interrupt your orthodontic progress, causing your treatment time to take longer. It can also cause a lot of discomfort. Make sure to have easy access to soft snacks and break up other treats into smaller pieces to avoid popping your braces loose.

3. Set an alarm on your phone to brush at night.

Most of us get out of our everyday routines during the holidays, and it's a nice relief. But you don't want to get out of the routine of brushing your teeth every night. Going to bed later, or even sleeping in a different place can easily affect the normal habit of nighttime brushing. And all those yummy holiday snacks left on your teeth overnight will cause decay. So set a "brush teeth" alarm on your phone and commit yourself that you'll stop what you're doing to go brush when it goes off.

With all the hustle of the holidays and the change in daily routines, it's best to plan with these tips to keep yourself on track toward your beautiful new smile!

Invisalign Tips You Should Know About

November 21st, 2023

Invisalign is an excellent option for patients who want to straighten their teeth without the look and feel of traditional braces.

At Hester and Morris Orthodontics, we have seen a shift where teens and adults are interested in Invisalign treatment. We see Invisalign as a great alternative to traditional braces because it is easier to clean and maintain over braces. And you have fewer appointments than with braces.

Besides the convenience, patients love being able to freely eat foods they love because you remove the aligners to eat.

Here are a few things we've seen from Invisalign, and we want you to know whether you're considering Invisalign or have been wearing aligners for a while.

1. The first week is the hardest. You have to get used to the feeling of the aligners in your mouth. And for many patients, that first aligner is going to cause discomfort. Power through the pain, and you'll get used to the feel of Invisalign. We promise it gets better! Plan by taking Tylenol prior to your appointment. You may want to opt for soft foods for the first few days.

2. Buy a cheap nail file. Some weeks, the aligners may feel a little rough on the edges, which can irritate your gums and tongue. Use the nail file to smooth down the ragged edge of the aligner that is bothering you. If you have a rough edge on your aligner that can't be smoothed out with a nail file, we'll be happy to trim it down for you at the office.

3. Eat larger meals to prevent snacking. When you wear Invisalign, you must take them out to eat and drink anything. If you're a snacker, this can be a hard adjustment. Constantly taking your aligners out to eat will end up slowing your treatment. Remember that Invisalign is successful because you wear them full-time. You remove them to eat and to brush your teeth. The less amount of time they are out of your mouth, the faster you'll get the movement and results you want. Try eating more at mealtimes so you won't be tempted to snack in between.

4. Take your aligners out to brush your teeth; when you do, don't forget to brush your aligners, too! You should brush your aligners after each meal before you put them back in to prevent bacteria from building up. We know this isn't always ideal, so at least a quick rinse of your aligners before you put them back in helps!

5. Don't drink coffee or tea while wearing Invisalign. Coffee and tea can stain your aligners, and their sugars can also damage your teeth underneath the aligners. If you must, use a straw.

6. Take advantage of the technology that's been designed to help you! The Invisalign App is designed to help you stay on track with your aligner wear. There are also links for purchasing cool add-ons like colored cases and cleaning tools!

Our office is a proud participant in the Dental Monitoring program. This app gives you better access to our team and your treatment progress. You can also easily share your progress by scans with us with your very own ScanBox each week to help ensure your treatment is on track. If we see any issues, we can quickly address them to ensure your treatment is progressing as planned. That's a real person on the other end of your phone, by the way! Our Dental Monitoring Coordinator will happily answer any questions and help you get started!

We could add many other tips to this list, but we want to hear from you... What are your top tips for keeping your Invisalign treatment on track? Please leave a comment below and share it with us!

The First Week Of Braces

September 6th, 2023

Getting orthodontic braces can be both an exciting and nerve-wracking time! There are a lot of questions that come up as you prepare to begin your smile journey.

But no worries... The Hester & Morris Team is here to help you navigate the process of getting braces!

We have compiled a list of tips to help you prepare for your first day of braces and what to expect that first week of treatment.

1. Ask a lot of questions.

The first visit in our practice is with one of our Treatment Coordinators, and it is their job to make sure you are as comfortable and knowledgeable with your treatment plan as possible.

They will take a lot of time to explain the process, answer any questions you may have, and also make sure you clearly understand what to expect as you go through braces. But you must ask questions too!

You may be thinking of something the Treatment Coordinator may not have thought of to cover, so don't hesitate to ask.

Same for when you are getting your braces- the staff at Hester & Morris is here to help you get the most out of your orthodontic treatment! We want you to feel comfortable and confident with us to ask questions and understand what's going on.

We'll also send you home with instructions and a list of foods to avoid. Following those instructions closely is important to get the most out of your orthodontic treatment.

2. Take a pre-braces selfie!

Braces will change your smile, so why not document this amazing moment with a photo before the braces are on? We want you to take a selfie of yourself with your new smile, too, with the braces!

Not only will you want to remember this moment, but it is also a great way of tracking your progress as your teeth move. We can't wait to see your smile!

3. You may want to bring chapstick!

Getting braces on is pretty quick, but it can be uncomfortable as they need to stretch your mouth and cheeks a bit. All that extra air can chap your lips and cause dryness.

Your lips may be slightly dry as they adjust in the following days. If you don't have chapstick on hand, we'll gladly provide you with some.

4. You're most likely going to be sore!

It varies for most people, but braces can be uncomfortable for a few days after they are on. It's important to remember that braces are moving your teeth, and that's a good thing!

Your mouth will get used to them in a few days, but you may want to take it easy at first. Stick to eating soft foods to keep your mouth comfortable, and avoid foods that need a lot of chewing.

You can also take an over-the-counter pain reliever if you need it.

5. You're gonna need wax!

As your lips and the insides of your cheeks get used to the feel of your new braces, your mouth will likely have sore spots. This is where the wax comes in!

You can apply some wax to your braces to ease the discomfort. We have wax that we will give you, and most stores carry wax in the dental care aisle.

If you have mouth sores, we also recommend swishing with warm salt water to help promote healing.

Overall, the first week of braces can be an adjustment period, but it's important to remember that it's temporary. Your mouth will adapt to the braces, and discomfort will lessen over time.

Just be patient, follow the guidelines provided by your orthodontist, and soon you'll be on your way to a beautiful, straight smile!

If you have any questions about your treatment, our team is here to help! Call us at (229)245-1800 or send us a message through the chat!

What NOT to do... With Invisalign!

August 22nd, 2023

Invisalign is a popular teeth-straightening treatment that uses clear, removable aligners. They are very popular in our office, and we love recommending Invisalign for our teen and adult patients to help them achieve their dream smiles.

If you're considering Invisalign, following your orthodontist's instructions closely is important for the best results. While the aligners are convenient and discreet, they require your careful attention.

Here's why: Your doctor provides specific instructions for your treatment plan, which you should follow closely to ensure the best possible outcome.

Disregarding their advice can lead to complications and lengthen your treatment time.

You've likely heard before that patients must wear their aligners full-time or at least 22 hours daily. This includes while you sleep and when you're at school or work.

But did you know that there are some other smaller things we recommend you do NOT do with Invisalign aligners? While these may seem minor, they can greatly impact your treatment.

So here are 4 things you should not do with your Invisalign aligners:

1. Don't wrap your Invisalign aligners in a Kleenex (or napkin)!!!

So many people forget their Invisalign aligners are in their napkins.

The problem is, when you do this, you may forget them on the table or someone else may take your aligners, thinking it's trash, and throw them away.

Put them in their case. Keep a back up if you have to!

This is actually a really big and common problem. We see it all the time.

2. Don't put your aligners in your pocket!!!

Along the same lines, don't leave aligners in your pocket. Doing so can cause them to break or get damaged; they could even fall out of your pocket and be lost.

We have found lost aligners in parking lots many times.

3. Don't eat candy or any foods when you're aligners are in!

While we want you to wear your aligners as much as possible, you should not eat food or candy while wearing them. Take out your Invisalign to enjoy a snack or a meal.

Eating food with aligners can bend or break the plastic in the aligners, making them not fit as they should. Which means a longer time overall.

4. Don't drink coffee or sugary drinks with your aligners in!

While Invisalign aligners are designed to fit snuggly around your teeth, sugary drinks can get trapped underneath the aligners and can cause tooth decay.

And who wants a mouth full of cavities?

Water is the best option for drinking when you have your aligners in. But if you must drink something else, we recommend you use a straw. And then rinse your mouth out with water after you drink.

These are just a few simple things we hope you will avoid while you're wearing your Invisalign aligners.

If you happen to have any concerns or questions regarding your Invisalign treatment, please feel free to reach out to our office. We're always here to help and provide any assistance you may need.

We take pride in aiding you throughout your treatment!

Is it possible to recycle Invisalign® aligners?

June 20th, 2023

recycling bins of different colors

“Look after the land and the land will look after you, destroy the land and it will destroy you.” —Aboriginal Prover

Recycling is becoming more important in our world today as we seek to reduce waste and increase sustainability.

With the growing concern for the environment, it is no surprise that people are interested in finding new ways to recycle and reuse materials.

Whether through traditional recycling methods or innovative ideas such as recycling Invisalign materials, we can all do our part to make a difference.

Due to the increasing worry about the environment, numerous individuals seek methods to diminish waste and contribute to improving the environment.

The Hester and Morris Team is committed to helping in this endeavor. That's why we are excited to announce that we are partnering with a recycling program called Terracycle.

TerraCycle is a company that specializes in recycling hard-to-recycle materials. With their help, Align Technology, the makers of Invisalign, is working with TerraCycle to recycle the specially made SmartTrack ® Invisalign material.

As you know, the plastic of Invisalign is different than the regular plastic or even of other clear aligners. That's one of the ways Invisalign is set apart. Previously we could not recycle the Invisalign and advised patients to throw old aligners in the trash.

With this new partnership with TerraCycle, our patients can recycle their old aligners and help the environment simply by bringing them to the office.

TerraCycle can recycle both the aligners and the little bags they come in.

Just bring them into our office any time you're close by or at your next appointment and put them into the recycling bin. We'll take care of the rest.

As a reminder, we always encourage our patients to keep their previous set of aligners to use as a backup in case an aligner doesn't fit or gets lost. This advice does not change with this new recycling program.

At this time, the Invisalign boxes or cases are not accepted.

We're excited to be able to offer this recycling program! If you have any questions, please feel free to reach out by phone or email.

Get ready to save your smile AND the environment!
Live Life Smiling!

Invisalign Made Easy: 3 Tips to Help!

June 6th, 2023

Invisalign aligner with it's case

If you're reading this blog post, there's a good chance you're heard of Invisalign. Invisalign clear aligners are the world's first and best clear aligner system that is clinically proven to straighten your teeth and improve your smile without the need for metal braces.

Maybe you’re curious about starting Invisalign treatment. Or you are already on your Invisalign journey! We have found some things you can do to get the most out of your treatment and make your Invisalign experience as easy and convenient as possible.

Invisalign made easy: Here are three tips to help!

1. Take a pain reliever before your appointment to receive your aligners.

For some patients, the first few days of that first set of aligners can be a little uncomfortable. Not only are you adjusting to a new appliance in your mouth, but there is also a new feeling of pressure on your teeth.

RESIST THE URGE TO TAKE OUT YOUR ALIGNERS.

It's essential to wear them as directed by your orthodontist to ensure you get used to them and so that the aligners can work their magic.

To help with discomfort, we encourage you to take a pain reliever before that first aligner. And some even find it helpful to take a pain reliever for each future aligner as well.

At Hester and Morris Orthodontics, we recommend that most of our patients wear each set of aligners for one week at a time. But always follow the instructions of your orthodontist.

2. Change your aligners at night.

This tip is beneficial for patients getting used to their Invisalign aligners, much like in tip #1.

On the day you change out your clear aligners, you can change them out at night, right before you go to bed.

This means you will power through the first several hours of your aligners while sleeping, making that next day more comfortable for you.

Pretty genius, right?

3. Swish the soreness away!

One complaint many patients have with Invisalign aligners, in the beginning, is mouth sores. This happens because the new aligners are introduced and can rub your gums and cheeks. Your tongue also has to get used to the new aligners.

Some patients will get small sores on their gums and cheeks, which can be painful for them. In these instances, we recommend a simple solution: swishing some warm salt in your mouth a few times daily. It sounds weird, but it works great!

Invisalign is a fantastic solution for straightening your teeth in a faster, less noticeable way than traditional metal braces. While the first few weeks can be an adjustment period, these tips can help you quickly get used to your aligners. Remember always to follow your orthodontist's instructions for the best results! By following these simple additional tricks, you can make your Invisalign journey a breeze and have a beautiful, straight smile in no time!

Your Invisalign Questions, Answered!

March 13th, 2023

Are you considering Invisalign? If so, you're on the right track.

Outside scene with woman holding out Invisalign Aligner

Congrats on taking steps to improve your smile! If you're new to Invisalign, it's important to know that the aligners are made of BPA-free clear plastic, which makes them virtually invisible. They work by shifting your teeth into their desired position gradually and comfortably.

Whether you're a teen or a parent researching Invisalign aligners, you should know a few things before starting your smile journey. In this post, we will answer 10 of the most asked questions asked when considering diving into Invisalign. Let's get started.

Is it painful to wear Invisalign?

If you're thinking about getting Invisalign aligners, one thing to remember is that they require some discipline to wear. Additionally, be prepared for some discomfort or soreness as your teeth adjust to the aligners. This is normal and should go away after the first day or two. It's also normal for some patients not to experience any discomfort or soreness at all. It may help to change your aligners at nighttime so that you sleep in them when they are the hardest to get used to. But always ask and follow your orthodontist's instructions.

How often should I wear them?

Your orthodontist will give you specific instructions on how to wear your new aligners and how often to switch them out for new ones. Generally, you will need to wear your aligners full-time. While they are removable, you must wear them for 22 hours daily to achieve the desired results. If you don't wear them for the optimal time, you won't get the desired results. At Hester and Morris, most of our Invisalign patients wear their aligners for one week at a time and then switch them out for the next set of aligners. The average length of treatment for Invisalign is 12-24 months.

Will I have a lisp with Invisalign?

The plastic material used for Invisalign is very thin, and so many patients do not experience a lisp. It can be temporary; as your tongue gets used to the aligners, any lisp will disappear.

Can I drink coffee and tea while having Invisalign on? Water is the best option for drinking while having Invisalign in your mouth. Coffee and teas can stain your aligners and teeth, so removing the aligners when you drink them is best.

What is IPR, and is it necessary?

IPR stands for Interproximal Reduction. Sometimes when you have Invisalign, and mainly when you have crowded teeth, this method is used to help create tiny spaces between your teeth so that your teeth can shift more quickly and ultimately into the proper position. It's not done in every treatment case; when it is done, it is for a specific reason. Ex. To eliminate dark triangles in the smile.

What if I lose an aligner?

Hopefully, you will not lose any of your Invisalign aligners, but occasionally it happens. If you happen to lose one of your aligners, contact our office for instructions. Most of the time, you may be able to progress on to the next set of aligners, but since each treatment case is unique, it's best to let us know what's happening so we can advise you accordingly. We also recommend keeping your last set of previously worn aligners in case you need to return to them temporarily. We would hate for you to lose any progress!

How do I keep my aligners safe?

The best way to keep your Invisalign safe is by keeping them in their case or your mouth! Never, never, never wrap your aligners in a napkin or leave them out. Someone could very quickly come along and throw them away accidentally. Also, be sure to keep your aligners in a safe place when you are not wearing them, where pets cannot reach them. Our aligners smell like us, which attracts pets to them and can lead to the loss of your aligners! In our Valdosta, GA, orthodontic office, we often suggest patients have a backup case for their backpacks.

What are attachments, and why do I need them?

Invisalign are aligners that you place on your teeth, and to help the aligners fit as snugly as possible, attachments are added to specific teeth. They are clear and bonded when you get your aligners. This gives the aligners extra leverage in moving your teeth.

How should I clean my aligners?

When it comes to cleaning your aligners, nothing fancy is required. A good old toothbrush and toothpaste will work just fine. If you want to take it a step further, try using an Invisalign cleaner like the cleaning crystals that come with your Invisalign starter kit. This will remove all the bacteria from the aligners and keep them fresh and clean.

What happens after my Invisalign treatment is finished?

After your Invisalign treatment is finished, you'll want to keep and maintain that beautiful smile with a retainer. Retainers are used to hold the teeth in their new positions, so they do not shift. At Hester and Morris Orthodontics, our Invisalign patients are now being given a Vivera retainer to wear after treatment to hold their teeth in place. Vivera is the next generation of retainers, made by the same company that makes Invisalign.

Invisalign is an excellent treatment option if you want a straighter smile. Read more about why we think Invisalign is the clear winner here! Dr. Morris is South Georgia's premier Invisalign provider. His experience and commitment to superior patient care will ensure that you or your child will receive the highest quality orthodontic treatment with the convenience of Invisalign and the confidence that comes from knowing you are in the trusted hands of an orthodontic expert.

Photo of Dr. James Gregory Morris
Dr. James Gregory Morris

Getting Braces? What You Need To Know.

August 2nd, 2022

If you're thinking about getting braces, there are probably a lot of questions running through your mind...

Where will my teeth be adjusted?

Will my bite be corrected?

How long will the process take?

How much will it cost?

When it comes to getting braces, there are many things to consider.  Like, what kind of braces will you get? What will your orthodontist tell you about them? And, most importantly, are you sure you want to get them?

We're here to help answer all of those questions and more. We'll give you the low down on everything you need to know about getting braces.

 

What to expect?

First of all, Orthodontists are specialists in braces. They're the ones who perform the initial evaluation, planning, and treatment of braces. They also prescribe the braces and other gear, like retainers and elastic bands. Most orthodontists also provide the initial and ongoing care and maintenance of your braces and teeth. You will want to see an orthodontist for information and treatment planning for your smile.

We'll talk about your smile and address your concerns during this appointment at no cost to you. After taking X-rays and scans of your teeth, our doctors can determine what kind of braces you will most benefit from.

There are many types of braces. For example, traditional braces are metal brackets cemented to the tooth. The use of gentle force to cause movement over time. Braces have come a long way over the years and are no longer seen as the embarrassing rite of passage they once were.
In addition to metal braces, we also offer an option with clear top braces that help to minimize the look of braces.

The fastest-growing orthodontic option in recent years in our practice is Invisalign. Because Invisalign aligners are clear and virtually invisible, it not only looks great, but it is also an incredibly efficient way to get straight, straight teeth without bracing. It is a new, computer-based way to straighten your teeth. It is invisible, removable, and comfortable. Using advanced 3-D technology, Invisalign takes clear, personalized digital impressions of your teeth and uses those impressions to make custom-made aligners. The process is completely safe, comfortable, and discreet. Invisalign aligners are a clear, removable, and comfortable way to straighten your teeth. You wear them just like you would your regular teeth. During treatment, you wear them 22 hours each day. You can take them out to eat, brush your teeth, floss, and still have a beautiful smile.

How long will braces last?

The length of your treatment will depend on the treatment option your orthodontist recommends and the severity of the dental issues needing correction.
At Hester & Morris, the financial arrangements can be worked out once a treatment plan and length are determined. You can use dental insurance to help reduce the cost of treatment, but it is not at all required. Nor do you have to pay the entirety of your treatment fee at once. Our helpful Treatment Coordinators are experts at working numbers and payment plans to help make the investment as affordable as possible.
It's also helpful to have a dental checkup close to starting treatment so your dentist can check for any cavities or areas of concern that could delay getting your braces on. Pending dental work needs to be completed before starting orthodontics.

Will braces hurt?

Many people are concerned about the pain that may be involved with Invisalign or braces. While it varies from patient to patient, you can expect slight soreness the first two days after having braces on your teeth. It's OK to take an over-the-counter pain reliever to help with this discomfort. Eating softer foods will be helpful, too, until you get used to the feel of your new braces.

With Invisalign, discomfort can happen the first day of each new aligner, but if you keep them on your teeth and resist the temptation to remove them, it will soon get much better and more manageable.

Getting braces or Invisalign is a big deal. It is also a big commitment. It is often difficult to make financial and emotional investments, so we hope we have helped you know what to expect ahead!

Tips for traveling with braces!

July 4th, 2022

african american teen with braces smiling in the grass holding an American flag

Tips for traveling with braces!

Summertime means a lot of busy people are on the go! So whether you’re getting out of town for a quick weekend trip or taking a full-fledged vacation, if you or your child wears braces, you definitely want to be prepared!

 

Here are a few tips to help make your next adventure easy on your braces and full of smiles.

 

  1. Make sure you keep any scheduled orthodontic appointments close to your time going out of town.

 

In orthodontics, these days, patients don’t have to come in for check-ups as often. 

 

However, giving your braces a quick once-over is good to ensure no loose brackets or long wires are present. These issues tend to worsen and cause discomfort.

 

 So if you have an appointment close to your vacation, make every effort to keep it just in case of minor repairs or tweaking.

 

  1. Have your braces-friendly travel essentials!

 

When you’re going on a trip out of town, be sure to have a basic travel kit that will keep all the supplies you may need for your braces. It should include:

  • Travel-size toothbrush and toothpaste
  • Extra rubber bands
  • Proxy or Christmas tree brush
  • Floss and floss threader,
  • Orthodontic wax
  • A small mirror
  • Nail clippers and tweezers
  • And over-the-counter pain relievers

Be sure to refer to our page on how to treat orthodontic emergencies at home or on the go!

 

  1. Continue with your home care routine, away from home!

 

Vacation is a fun time to relax and get away from everything physically and mentally, but it’s not a time to slack on your dental home care routine

Make sure you brush and floss regularly, and steer clear of any foods to avoid with braces. We give lists of these foods to all our patients when they get their braces on, but more information can also be found on our website.

Also, be sure to check out this fun TikTok as a reminder.

 

A few extra tips!

 

In the absence of a mirror, a cell phone camera works great!

 

 You can also use your phone to remind yourself about wearing your rubber bands and ensuring that you have brushed.

 

 Finally, Contrary to popular belief, your braces will not set off a metal detector - so you can relax when getting ready to board transportation.

 

Have you ever had a braces-related mishap while traveling? Leave us a comment and share your experiences and tips for traveling with braces

3 Tips for Better Invisalign Compliance

June 29th, 2022

5 Tips for Better Invisalign Compliance

Invisalign aligners are invisible braces that come custom fit to your teeth. The Invisalign system allows you to continuously wear your removable "braces" for about 22 hours a day, which is why many people choose Invisalign over traditional braces. However, it's important to remember to wear your Invisalign braces every day for the entire duration of your treatment to get the best results.

If you don't wear your Invisalign the recommended amount of time each day, you will not get the best results. Wearing your aligners for the recommended time is essential for your Invisalign treatment. When you miss an appointment or don't wear your aligners for a day, your treatment is affected. For example, if you don't wear your Invisalign for a week, your teeth will move back to where they were before, which will cause your next set of aligners not to fit correctly. You should wear your Invisalign continuously for 22 hours a day. This means that you should wear your Invisalign braces while awake and sleeping and remove them only for eating and drinking or brushing your teeth.

It can be hard to get used to wearing your Invisalign, so we asked our patients what tips they had. Here is what we learned.

1. Stop snacking! We don't recommend that you eat with your liners in, as this can cause breakage and allow bacteria to form underneath your aligners. Water is OK, but we recommend taking your aligners out before enjoying other liquids. This sometimes means that people who snack a lot are constantly taking their aligners in and out. While occasionally, this is not a problem, all-day grazing can mean that you're not really wearing your aligners for as long as you think you are. For example, if you're taking your aligners out every two hours, you're not getting the optimal wear that comes from consistent use, which means you won't get optimal movement. Try to limit your snacking to specific times a day to have longer wear time in between meals and snacks.

2. Set Reminders. Some of our patients mentioned that it was beneficial for them at first to set a few reminders during today the day to hold them accountable for their aligner wear. Sometimes we forget to put aligners in after meals, but setting a reminder can help. Pretty soon, it will become a habit, we promise!

3. Take advantage of the DM App. Hester Morris Orthodontics is proud to offer weekly check-ins with our patients through the Dental Monitoring app on your smartphone. This is the additional way between appointments for us to check your consistency and alert you of any issues we see along the way. In addition, through the DM app, our team offers feedback on your progress which can be very helpful for compliance.

4. Use your chewies. Chewies are those little squishy packets that come with your initial Invisalign box and are used to help make sure that your aligners are seating correctly on your teeth. At the start of each new aligner, we recommend that you use chewies a few times during the day. The better your aligners fit, the more movement can be made. Some of our patients feel like it's chewing gum. You can do it easily while reading or watching TV. Be sure to check out our YouTube channel for videos about chewies.

5. Keep your case with you... And get a backup! It can be hard to take your aligners in and out for meals when you're out and about, especially if you don't have a place to put them. So resist the urge to temporarily place your aligners in a napkin, which often leads to accidentally throwing your aligners away. Instead, we usually recommend having an aligner case for the house and an aligner case that stays with you on the go.

Invisalign is a great way to achieve the smile you've always wanted, but it won't work if you don't wear it the right way.

We hope these simple tips will help you stay motivated and remember that the result will be worth it... Your beautiful smile!

Which one of these tips would work best for you?

If you're interested in Invisalign treatment, we're here to help! So please send us a message, and let's get started.

[caption id="attachment_12" align="alignnone" width="200"]Local orthodontists in Valdosta, GA standing outside of their location. Dr. J Gregory Morris and Dr. Wayne Hester are here to help you live life smiling![/caption]

Why Summertime is a great time to start orthodontic treatment!

June 9th, 2022

[caption id="attachment_68" align="alignnone" width="200"] Beautiful summertime smiles thanks to Hester & Morris![/caption]

The weather is warm and school is out… summer is here!

Most people automatically think of vacations and activities to keep the kiddos busy, but in the middle of all the fun is the best opportunity in the entire year for kids and teens to begin their braces or Invisalign journey.

Here’s why:

Scheduling is easy!

Summer brings a more relaxed routine for many families with breaks from sports and activities, AND SCHOOL - which frees parents up for making needed appointments.

Time to get used to the process!

Starting with braces over the summer means your child or teen will have those first couple of weeks to get comfortable with the look and feel of brackets. Summertime also gives them the extra time needed to get good at knowing which foods to avoid before heading back to the cafeteria.

Invisalign takes a few weeks from scan to delivery since each set of aligners is custom-designed by our doctors to your child’s unique treatment goals (thank you, 3D technology!!). Starting early in the summer gives your teen a chance to get into a good aligner-wear routine, which will set them up for the best possible outcome overall.

Start the new school year, with a smile!

We know you love taking the first day of school pics of your kids! What better way to capture their smile progress as well than to show off their cute brace faces or cool aligner cases. Consider it dual milestones for you to look back on!

While it’s always a great time for children and teens to begin with Invisalign or braces, we think summertime is the best time! Watch their confidence soar as they prepare for the next school year with their daily improving smile!

What time of year did your child begin their smile journey? Share your experiences!

Contact Us!
call email